Why AI Can’t Replace Real Friends—And What Zuckerberg Gets Wrong
Mark Zuckerberg says most of your future friends will be AI. Here’s why that vision should terrify us—and what we must do to protect human connection.
The Fear of Rejection Is Sabotaging Your Friendships—Here's How to Beat It
Rejection hurts—but it shouldn’t hold you hostage. If fear has been keeping you from initiating friendships or going deeper, here’s how to stop letting it sabotage your connections and start showing up with courage.
The #1 Secret Mistake That’s Ruining Your Friendships
One simple habit might be quietly sabotaging your friendships—and you may not even realize you're doing it. In this post, I unpack the harmful effects of making assumptions in relationships, how they damage connection, and what to do instead to rebuild trust and closeness.
5 Ways to Instantly Make a Better First Impression
First impressions are nerve-wracking—but they don’t have to be. Here are five simple ways to feel more confident and leave a lasting impression that builds real connection.
How to Be the Friend Everyone Wants (But Rarely Finds)
Most people say they want deep friendships—but their behavior repels them. This post flips the script. Instead of focusing on what not to do, we’ll break down what actually draws people in and how to become the kind of friend others seek out and stay close to.
How to Be Vulnerable Without Oversharing
Feeling stuck between wanting to connect deeply and fearing you'll say too much? This post breaks down how to be vulnerable in friendships without oversharing—and how the right questions can create trust fast.
How I Cured My Social Anxiety and Started Making Friends Faster
Social anxiety doesn’t have to keep you stuck. In this post, I’m sharing the exact mindset shifts and conversation hacks I used to overcome my own social anxiety—and how you can too. These steps will help you build confidence, talk to new people, and finally feel like you belong in the room.
The 3 Types of Conversations That Make or Break a Deep Friendship
Dan McAdams’ research reveals the three conversations you need to stop staying surface-level and start building meaningful, lasting friendships.
The New Year’s Resolution That Destroyed My Loneliness
One unbelievably uncomfortable decision changed everything. Here’s how eating 250 meals with strangers became the resolution that ended my loneliness—and how it could work for you too.