First impressions are nerve-wracking—but they don’t have to be. Here are five simple ways to feel more confident and leave a lasting impression that builds real connection.

Social anxiety doesn’t have to keep you stuck. In this post, I’m sharing the exact mindset shifts and conversation hacks I used to overcome my own social anxiety—and how you can too. These steps will help you build confidence, talk to new people, and finally feel like you belong in the room.